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The HIVE: JustAsk! A Menopause + Midlife Seminar Series
Introduction
Introduction (3:49)
Getting to Know Menopause (20:39)
Your Body in Menopause (16:53)
The Menopause Work-up (25:53)
A Path Forward
Lifestyle Pearls for Menopause and Midlife (9:27)
Menopause Hormone Therapy (41:19)
Non-Hormonal Treatment Options (7:11)
Navigating Menopause Concerns
Sexual Health and Menopause (32:20)
Weight Gain and Menopause (19:05)
Sleep and Menopause (7:13)
Mental Health and Menopaause (10:40)
Bone Health and Menopause (9:20)
How to Talk to Your Healthcare Practitioner (13:23)
Resources
Helpful Resources for Perimenopause and Menopause
Questionnaires and Rating Scales for Symptom Tracking
Frequently asked Questions
Q and A Vaginal Estrogen
A Guide to Help You Talk to Your Healthcare Practiitioner
A Guide to Help Assist Shared Decision Making Between Patients and Health Care Providers
The Midlife and Menopause Guide Book
E-book with Journaling
Teach online with
Non-Hormonal Treatment Options
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